What are superfoods? Superfoods have an above-average amount of nutrients in them and have potential health benefits due to the rich density of nutrients.
Superfoods can become trendy as influencers and bloggers rave about them so we decided to find the top 25 Superfoods Every Influencers Eats and share them with you!
P.S. You are probably already eating superfoods and don’t even realize it. <3
Salmon is rich in omega-3 fatty acids and is also a good source of vitamin B and protein. Salmon may support brain health and cognitive intelligence in kids.
How to eat salmon
- baked in the oven
- pan-seared salmon
- salmon sushi