Food

25 Superfoods Every Influencer Eats

17. Sweet potato

Sweet potatoes might sound like they wouldn’t make this list due to their name but they are actually a powerhouse food. Sweet potatoes are complex carbs and one cup of baked sweet potato provides four hundred percent of the recommended daily intake of vitamin A.

How to eat sweet potatoes

  • baked sweet potatoes
  • slice thin and bake to make sweet potato chips
  • sweet mashed potatoes

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