Food

25 Superfoods Every Influencer Eats

21. Kale

Kale was the trendiest superfood for a while to the point people would just wear shirts that only said “kale.” Despite the hype, kale is PACKED full of vitamins, minerals, and is one of the most nutrient-dense foods out there.

How to eat kale

  • kale salad
  • saute kale
  • add kale to a fresh-squeezed juice