Food

25 Superfoods Every Influencer Eats

22. Walnuts

Walnuts are an excellent snacking food. They are full of omega-3 fatty acids and rich in antioxidants. Definitely, have some ready to go next time you are on the run and feeling hungry.

How to eat walnuts

  • eat raw walnuts as is
  • toast and top a salad with walnuts
  • add walnuts into brownies