Who doesn’t love coffee? Or should I say “who doesn’t love caffeine?” The smell alone is so motivating we actually get out of bed in the morning just to drink a cup. There are so many different kinds of coffee drinks, two pumps of this and a dash of that, but maybe it’s time to kick it old school and drink coffee black, after all, there are many benefits. Here are 5 Reasons To Start Drinking Coffee Black Today.
1. It boosts your metabolism
Caffeine is has been shown to help burn fat and is found in most fat-burning weight-loss supplements.
2. It can improve mood
The caffeine in coffee is a known stimulant which boosts dopamine in the brain aka the pleasure chemical.